Did you know that around 15-20% of the world population has a phobia?
That’s A LOT of people.
So, when you’ve been sitting there scared at the sight of a spider, or allowing your superstitious senses to go on overdrive wondering why you have these phobias and feeling like you’re the only one, you really aren’t on your own.
Having a phobia isn’t something to be ashamed of, it’s a part of your make up – you just have to learn how to move on from it, acknowledge it as something that once, and have a little giggle at some of the over top reactions that you used to have.
Most people are scared of something, but when it starts to take over your daily life, then it’s time to do something about it. Nobody wants to have to leave a room cos a critter has invaded, imagine having to keep missing the end of Corrie cos a spider has shacked up?
We can retrain our brain to think differently!
You’ve probably tried to tell people about your phobia, but unless they are feeling it, they just won’t understand. Your phobia is your own, and it’s time to put it in the bin.
When you have a phobia they can sometimes come hand in hand with horrible things such as anxiety attacks, hyperventilation, emotional outbursts, loneliness and isolation. The good news is, all of these things can be stopped.
Stop thinking that you need to put up with your phobia – you don’t. It can be fixed and you can start to live your life without those phobia restrictions.
Tapping can beat your phobia.
Once you have mastered the technique, you will be able to maintain your fear-free existence by simply keeping up with the techniques that you have been taught, as well as employing them whenever you feel the anxiety from your phobia creeping in. If we can get to the root cause of your phobia, it will be eliminated forever.
When you start tapping for relief from a phobia, you will also learn what the root cause of the phobia is in the first place, which will give you an instant sense of relief as you give yourself the power to override that trigger.
Get past your irrational phobia related behavior and get in touch now to start your tapping journey! Book a session.