Do you feel the pressure to look a certain way? Do you feel as though you have to lose weight to look good?
In today’s society, both men and women often feel an immense pressure to look good, which often circles around weight.
However, one of the most important reasons for pursuing weight loss is to feel good within yourself, not to please the eye of others.
Maintaining a healthy weight not only helps with confidence, but it also ensures that your body is working as efficiently as possible, leaving you in prime condition to live your best life both physically and mentally.
If only losing weight was as easy and delicious as putting it on…
Sometimes, when it comes to shedding the pounds, we just hit a brick wall. We can’t get past a certain point, and in some cases, we can’t even get started. Motivation is key and tapping will help to motivate and rejuvenate your emotions so that you can get to where you want to be faster.
Have you ever reached for the biscuit tin when times are hard? This is emotional eating, and without even realising it, we can use food to make us feel better. By using food as a treatment, the pounds soon start to creep on.
Tapping will help you to address the underlying issue as to why you can’t get to where you want to be, and it will help you to smash through that barrier that has been in your way!
The body has many different acupressure points and by targeting the right ones, you can make those chocolate cravings, or whatever your weakness may be, completely disappear.
I once worked with a lady who loved chocolate. I don’t just mean had the odd chunk here and there – every time she would go to the shop she would grab a bar and turn to the choc as a crutch. We worked together and realised that the chocolate was acting as a void to cover up the bad relationship that she had with her mother.
As soon as we resolved this underlying issue with tapping, she started to eat chocolate as she would any other food – within moderation!
You won’t feel deprived, you won’t feel like it’s all a bit too hard, and you won’t foam at the mouth when you see someone devouring a Dairy Milk…just me?
When cravings hit, it’s very hard to resist and we often talk ourselves into ‘just this once’…
Tapping will stop that by waving a white flag so to speak between the mind and the body, allowing you to think sensible, rational thoughts and attack the root cause of the cravings, which in turn stops the physicality of the cravings, i.e. sticking your hand in the biscuit tin and eating 6 bourbons at once.
Not only is tapping effective when it comes to losing weight, but it also encourages you to do so healthily and at a good pace, which means it will stay off, rather than pile back on.
Start to tap yourself healthy today and get in touch now to book your first life-changing session.