Here are some of the methods I use in my Coaching programs to get results:
- EFT also known as “Emotional Freedom Technique” or “Tapping”
- NLP also known as “Neuro-Linguistic Programming”
- Mindfulness-based Inner Repatterning
- Hypnotherapy and Hypno-analysis
- Inner Child Therapy
- Law of Attraction
- Energy-based Techniques
- Muscle Testing
How I rate progress using the SUDs scale
When we meet, we will come up with a plan of where you want to be and set some goals. I also use the SUDs scale with all of my clients. This is referred to as the ‘Subject Units of Distress’ scale and helps us understand where you are on a scale of 1-10 before and then after our session, so we can check progress that has been made.
I am an Advanced EFT Practitioner and I have all my qualifications and training by the renowned Tania Prince. I have also studied NLP and my Hypnosis and Hypno-analysis with the renowned Andrew Parr, Harley Street, London.
I am fully insured by Balens, who work closely with Coaches and Therapists.